Cooking Class
To sign up for lessons, the full menu, or more info please contact: Phone (Fawn) at 360-951-0935 or by email at ttphg80@gmail.com. Mondays from 9am-12pm at The HUB Center for Continue Reading
Engaging Aging-Domestic Violence
FREE CLASS Will be on July 22nd at 1pm. It will both be in person and on Facebook Live Our next topic for our Engaging Aging series in about domestic Continue Reading
Foot Care
Foot Care at The HUB by Pam Lindgren, RN CFCS Next days are: June 14th, July 12th & August 9th – by appointment only – To schedule: 360-286-8403 https://www.myfootcarenurse.net
Mindfulness Meditation
Cost $3 for HUB Members and $5 for Non- Members Recommended to call and reserve a spot as there is only room for 12 in this series.
Dragon Slayer’s Lair -stress-
5.13.2020 Dragon Slayers Lair Hi Everyone. My name is Daniel and I’m a cancer patient and a survivor, so far. I’m also a member of the HUB-sponsored cancer support group, Continue Reading
Resources
Find The HUB on Social Media Facebook • Instagram • YouTube • Twitter • Pinterest Community Resources Community Action Council (360)438-1100 Energy assistance, WIC, Housing King County Library System Lewis, Continue Reading
Beckie Evans Chair Yoga
[et_pb_section fb_built=”1″ _builder_version=”4.0.6″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.0.6″][et_pb_column type=”1_2″ _builder_version=”4.0.6″][et_pb_video src=”https://www.youtube.com/watch?v=FzdkhdIe0DQ” _builder_version=”4.0.6″ src__hover_enabled=”off|desktop”][/et_pb_video][et_pb_video _builder_version=”4.0.6″ src=”https://www.youtube.com/watch?v=XHmc3GxzE7k” hover_enabled=”0″][/et_pb_video][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″ hover_enabled=”0″] If you enjoy exercising to these videos, please check out Beckie’s Patreon page Continue Reading
Fitness Land is the FUN way to get Fit!
[et_pb_section fb_built=”1″ _builder_version=”3.22″ hover_enabled=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] From January through March we are once again running our Fitness Land program. Continue Reading
Happy Fit New Year
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row column_structure=”2_3,1_3″ admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Happy Fit New Year blog post” _builder_version=”4.0.6″ hover_enabled=”0″] Happy Fit New Year January is just Continue Reading