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Resources

Category: Health /Nutrition

Dragon Slayer’s Lair -stress-

Posted by Jessica Whisman | May 13, 2020 | Health /Nutrition, Resources | 0

Dragon Slayer’s Lair -stress-

by Jessica Whisman | May 13, 2020 | Health /Nutrition, Resources | 0

5.13.2020 Dragon Slayers Lair Hi Everyone. My name is Daniel and I’m a cancer patient and a...

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Beckie Evans Chair Yoga

by Linda Whaley | Mar 14, 2020 | Health /Nutrition | 0 |

If you enjoy exercising to these videos, please check out Beckie’s Patreon page where you...

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Fitness Land is the FUN way to get Fit!

by Linda Whaley | Jan 18, 2020 | Health /Nutrition | 0 |

From January through March we are once again running our Fitness Land program. It works just like...

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Happy Fit New Year

by Linda Whaley | Dec 5, 2019 | Health /Nutrition | 0 |

Happy Fit New Year January is just around the corner, and you know what that means… deciding...

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