Family Fun,  Fun After 50,  Health /Nutrition,  The HUB

Zumba Gold

 

Zumba class at The HUB

Every Monday and Wednesday at 8:30am-9:15am

Cost: $3 per class for members and $5 for non-members. Pre-paid cards are available at the front desk. Perfect for active older adults who are looking for a modified Zumba class that recreated the original moves at a lower-intensity. Come strong. Class focuses on all elements of fitness: Cardiovascular, muscular conditioning, flexibility, and balance.