Dance

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Exercise

,

hub

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zumba

Zumba Gold

 
Zumba class at The HUB
Every Monday and Wednesday at 8:30am-9:15am Cost: $3 per class for members and $5 for non-members. Pre-paid cards are available at the front desk. Perfect for active older adults who are looking for a modified Zumba class that recreated the original moves at a lower-intensity. Come strong. Class focuses on all elements of fitness: Cardiovascular, muscular conditioning, flexibility, and balance.  
Category :

Activities

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Aging 101

,

Family Fun

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Health

,

The HUB

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